Sometimes when life seems bad it’s our own perception that we have to change, rather than our circumstances.

I’m the first to admit that I can be guilty of this sometimes.  How could you uncomplicate your life?

This is a great quote from the writer George Bernard Shaw. It’s important to remember to learn from your mistakes and move on.

It’s always good to be reminded of these things.  I would add Life is a gift – be grateful for it.  Is there any other comparison you would make? Which of these lines resonates with you most?

This is a great bit of advice for loved ones of someone with Dementia.  It can be all too easy to miss the small moments of happiness in the here and now.

More wise words this Friday.  This time from Robert Frost.

I think everyone will recognise today’s inspirational quote. Don’t neglect to just enjoy the moment and “go with the flow” sometimes.

Did you know that simply smiling can “fool” your brain into making you feel happier?  This is one reason why positive people are genuinely happier. Give it a try!

Have you had a long, hard week?  Our new regular Friday feature will be bringing you some inspirational stories and quotes to help you shake off that stress and head into the weekend with a more positive attitude.   Be sure to like our Facebook page or follow us on Twitter and Pinterest for more […]